Ashwagandha dietary supplement, 90 capsules/1 pack.
Ashwagandha (Withania somnifera) is an herb used in Ayurveda for thousands of years. In Sanskrit, the word "ashwa" means "horse," while "gandha" means "fragrance." Ashwagandha is a small, evergreen shrub, short and squat with velvety leaves and bell-shaped flowers, bearing orange fruits similar in appearance to small tomatoes. Ashwagandha is native to the Indian subcontinent, specifically the drier areas of India, Pakistan, and Sri Lanka.
High dose of antioxidants and support for the immune, cardiovascular, and nervous systems.
Ashwagandha's adaptogenic properties:Adaptogens are substances of natural origin, most often herbs and plant products, that have a positive effect on the nervous system and brain. This concept was introduced by the Russian scientist Nikolai Lazarev, who formulated three postulates, presenting the conditions that a given plant must meet in order to be considered an adaptogen.
What must an adaptogen be characterized by?• It is not toxic to the body• It helps adapt to stress, reducing its impact on the body• It normalizes and improves various body functions, contributing to well-being
Regular supplementation with ashwagandha:• Improves the appearance of the skin• Supports the health of female reproductive organs• Helps maintain sperm count and motility• Slows down the aging process• Increases the body's resistance to stress• Improves cardiovascular health
Active ingredient (1 capsule):Ashwagandha extract 10:1 - 430 mg
Recommended dosage: 1 capsule daily
Directions: Swallow the capsule and drink plenty of water after a meal.
Comment