dietary supplement, 100 capsules/1 pack.
Swanson Daily B-complex 100 capsules is a comprehensive dietary supplement containing thiamine, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid, choline, inositol, and PABA in a convenient capsule form. Thiamine - vitamin B1 is essential for normal heart function. It also supports the nervous system and energy metabolism. Riboflavin - vitamin B2 maintains the proper structure of red blood cells by supporting iron metabolism. It supports vision. It is also an antioxidant and helps reduce fatigue. It participates in metabolic processes related to energy production. Niacin - vitamin B3 improves mental function and has a positive effect on the functioning of the nervous system. It contributes to maintaining the health of the skin and mucous membranes. Pyridoxine, vitamin B6, participates in protein and glycogen metabolism and the formation of red blood cells. It regulates hormonal activity and supports the immune system. Folic acid, vitamin B9, plays a key role in the proper growth of maternal tissues during pregnancy and may reduce the risk of neural tube defects in the fetus. Cobalamin, vitamin B12, is responsible for the formation of red blood cells. It also participates in cell division and homocysteine metabolism. Biotin, vitamin B7, contributes to normal psychological functions and influences the skin and mucous membranes, helping them maintain health and appearance. Pantothenic acid, vitamin B5, contributes to energy metabolism and reduces fatigue. It also participates in the synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. It also positively affects mental performance. Choline is a substance that maintains proper liver function. It participates in the metabolism of homocysteine and fats. Inositol, also known as "vitamin B8," is a compound from the sugar group. In the human body, it is a precursor to the hormones gonadotropin and thyrotropin. It has a sweetish taste and occurs in many isomers. PABA is p-aminobenzoic acid, which is sometimes referred to as "vitamin B10." It is an organic compound from the group of amino acids and is found in many plants. In summary, Swanson Daily B-complex 100 capsules is a dietary supplement providing B vitamins, which have a profound effect on the body.
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