Cucumber and Mint Hydration Electrolyte Blend, 28x4 g/1 pack.
A hydrating electrolyte formula designed to provide an optimal balance of key minerals for fast and effective hydration. Made with plant-based ingredients, with no added sugar. Perfect when you need:
• Maintain hydration and electrolyte balance• Improve concentration and memory• Support muscle function and recovery• Stable energy levels throughout the day
Simple, clean ingredients – perfect for an active lifestyle.
How to use:Step 1: Pour 500 ml of cold water into a bottle or glass.Step 2: Add one Rocque sachet.Step 3: Shake, stir, drink. Tip: Prefer a more subtle flavor? Add more water. Do you like it intense? Use less.
When to drink?You can take Rocque Daily Electrolyte Blend at any time of day – depending on your body's current needs. The best time to start your day with Rocque is in the morning – this is when your body, after a night's break, is most in need of hydration and electrolyte replenishment.
Rocque is also great before, during, or after physical activity, as well as in conditions of increased fluid loss – for example, on hot days or during an intense workout. It's also worth reaching for Rocque when the first signs of dehydration appear, such as fatigue, headache, or difficulty concentrating.
Planning an evening out? A serving of Rocque before bed can help minimize the risk of a morning headache.
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