small pilates exercise ball 20 cm, red, 1 pc.
Small pilates exercise ball 20 CM
⭐ Medi Sleep offers innovative products for health, fitness and beauty - created for everyday use, wherever you need them.⭐
What do you gain by choosing a Medi Sleep exercise ball?
✔️ Greater exercise effectiveness with minimal effort
The small pilates ball with a diameter of 20 cm engages more muscles during training - even the deep ones that are difficult to activate during classic exercises.
✔️ Improved posture, balance and body stabilization
Ideal for exercising the abdominal muscles, thighs, buttocks and strengthening the spine. Helps to correct posture and keep your back healthy.
✔️ Irreplaceable for home exercises and rehabilitation
Perfect for everyone – regardless of age or condition. It is suitable for physiotherapy, Pilates, yoga and stretching exercises.
✔️ Joint and spine friendly
Exercises with the ball are safe and gentle - also suitable for people recovering from injuries and pregnant women (after consulting a doctor).
➡️ You can use the ball for gymnastics/stretching exercises, Pilates, fitness, cardio training, etc.
➡️ Thick, durable and non-slip ball made of good quality Rubber. The ball is safe to use, 20 cm in size, made of PVC material.
➡️ The exercise ball is a very effective and pleasant to use accessory training, aimed at improving coordination, balance, strengthening and stretching muscles, working on respiratory efficiency and fitness.
➡️ Round and precise shapes. Does not deform. Quick to inflate. Tightcap.
➡️ With us you buy "for years". We have equipped it with an Anti-Burst system, thanks to which, in the event of damage, the air will gradually escape from it, thus not exposing the exerciser to a sudden fall.
By purchasing here, you receive a set that includes:
- 1 x small red Medi Sleep ball,
- a pump to inflate the ball,
- two tight caps - in case one is lost, there is a spare,
You usually use other items for exercises with the ball. We encourage you to check out our offer or sets.
You buy cheaper in a set!
Technical specifications:
➡️ brand: Medi Sleep;
➡️ diameter: 20 cm;
➡️ color: red;
➡️ material: PVC;
➡️ weight: 180 g;
➡️Ball structure: Strong and durable Rubber up to 120 kg. Resistant to kneading and pressing. Does not collect dust or lint. Easy to clean.
➡️ Pump: durable hand pump. You will Inflate and Deflate the ball faster;
Training with the Medi Sleep ball
➡️ Thanks to the soft structure of the ball, you can easily hold it with one hand, transfer it from hand to hand, improving your motor coordination and balance;
➡️ You can lean on it with one or both hands during various exercises in support;
➡️ You can place it under one, and as your strength and stability increase – under both knees.;
➡️ You can rest your feet on it, place it under your side, you can also lie on it – in every position and in every exercise, the small Medi Sleep ball, by depriving you of a stable surface, will test your strength and stability, forcing your whole body to work even harder. strenuous work;
Application:
- strengthening training;
- gymnastics;
- fitness;
- stretching;
The small Medi Sleep ball is:
- high quality;
- safety - phthalate-free;
- suitable for everyone, regardless of age;
- versatile use;
- anti-slip;
Safe and suitable for everyone
The small Medi Sleep ball is great for strengthening exercises. But not only that - it helps you stretch effectively and relax.
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