set: resistance bands for fitness exercises and training, 5 pcs.
FITNESS TRAINING EXERCISE BANDS SET OF 5 RESISTANCE BANDS MEDI SLEEP BANDS
⭐ Medi Sleep is an innovative product for health, fitness and beauty - created for everyday use, wherever you need them.⭐
What do you gain by buying a set of Medi Sleep resistance bands?
✔️ Strengthening the whole body without equipment
Thanks to the bands you exercise your legs, buttocks, abdomen, arms and back - just centimeters of band are enough to take care of your entire figure!
✔️ Great for warm-ups, rehabilitation and stretching
They help not only in building muscles, but also in improving joint mobility, flexibility and recovery after injuries.
✔️ Training without stressing the joints
Exercises with resistance bands are safe, gentle on the knees, hips and back, and at the same time effective - therefore they are also suitable for older people or people after injuries.
A set of 5 resistance bands with different resistance levels, which are suitable for both beginners and advanced athletes.
Resistance level of the bands:
- green - low 1-3 kg
- blue - moderate 5-10 kg
- yellow - medium-strong 10-15 kg
- red - heavy 15-20 kg
- black - very heavy 20-25 kg
They can be used for exercises for many muscle groups, from the arms, chest and back, to the buttocks and legs.
The bands are wide and do not twist or roll.
Using bands during training offers many benefits, including:
- they strengthen the muscles;
- stabilize and improve balance;
- increase the intensity of the training;
- increase the variety of exercises;
Packed in a convenient drawstring bag so they won't get lost and you can always take them with you.
Watch the 360-degree video presentation on YouTube. A product just like in real life.
Copy this link:
https://youtu.be/8_feCbywASo
The set includes:
- 5 bands in different colors with different resistance strengths in a convenient bag:
green/blue-light
yellow - medium
red/black-heavy
Medi Sleep are innovative products for health, figure and beauty that you use at home - to prevent pain and avoid expensive physiotherapy, and at the same time save on gym, massages and beauty treatments.
✅ We cooperate with professional companies dealing with certification and compliance with standards, and our products are thoroughly checked in every detail aspect.
Properties of the exercise band:
- Brand: Medi Sleep,
- Color: green/red/black/yellow/blue,
- Material: latex/rubber,
- Length: 65 cm,
- Width: 5 cm,
- Thickness: from 0.35 to 1.1 cm,
- Resistance: from very low (3 kg) to heavy (20 kg),
- Resistant to deformation,
- Waterproof,
Why is it worth using exercise bands? Here are the reasons:
- Multifunctional:Exercise bands are very versatile and can be used for various types of training, both strength and aerobic;
- Strengthen muscles:They allow you to focus on a specific muscle group and perform movements that engage those muscles;
- They are light and small:They can be easily packed in a bag or backpack and taken with you when traveling, on vacation, or to the gym. This means you can train anywhere, anytime, regardless of access to training equipment;
- Safety:Exercise bands are relatively safe to use. They do not generate as much load and force as free weights, which reduces the risk of injury;
Adaptable to different skill levels: Exercise bands are available in different resistance levels, which means you can adjust them to your skill level;
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