Hard capsules, 60 capsules/1 pack.
A treasure of Ayurvedic medicine straight from India.
Thanks to its properties, confirmed by evidence of effectiveness, Ashwagandha provides excellent support for the body in cases of fatigue, weakness, and exhaustion – helping to maintain physical and mental performance. KSM-66® is a branded extract produced using a patented extraction process – without alcohol or other chemical solvents. KSM-66® Ashwagandha has been subjected to 24 clinical studies. Studies have shown greater effectiveness when extracting the plant's roots, which is why the supplement uses only the roots, without the leaves.
Ashwagandha belongs to a group of substances called adaptogens, which are becoming increasingly popular. Why have adaptogens been enjoying such great interest recently? According to the scientific literature, these are herbal remedies that can have a beneficial effect on the body, primarily by supporting the nervous system, and thus increasing the body's resistance to stress. This is crucial, as most of us unfortunately function in a state of increased mental tension. Therefore, natural methods that effectively support our bodies in combating ubiquitous stress are "worth their weight in gold." Simply translated, the word "adaptogen" means a substance that facilitates the body's adaptation to unfavorable environmental conditions.
Ample evidence of its effectiveness indicates that Ashwagandha increases the body's natural resistance not only to mental but also physical stress, thus positively affecting mood and contributing to the reduction of fatigue. Supplementation has also been proven to have a positive effect on cognitive functions, such as memory, thinking, perception, as well as so-called expressive functions, such as speaking, writing, and reading.
The fact that Ashwagandha helps improve sleep quality and falling asleep cannot be overstated. This problem is particularly important because sleep disorders, which are not without significance for quality of life and mental well-being, are becoming increasingly common.
Clinical studies have also confirmed Ashwagandha's beneficial effect on supporting memory processes and the ability to concentrate. Its supplementation is worth considering when mental exhaustion and anxiety are a problem.
But that's not all. Ashwagandha used by physically active individuals leads to improved motor coordination and increased performance. Due to its effect on increasing muscle mass and strength, it can also be recommended for strength training individuals. Due to its multidimensional action, it seems to be an excellent solution for supporting the body's fitness in sports – not only competitive ones.
An additional advantage, also confirmed by clinical studies, is the adaptogen's beneficial effect on sexual function. Its effect on stress reduction has been observed, resulting in improved sperm quality in men. In turn, in women, a beneficial effect on sexual function and reduced symptoms of menopause have been proven.
KSM 66® Ashwagandha extract has been enclosed in a plant-based Vcaps® capsule. VCaps® capsules consist solely of cellulose and water, making them suitable for vegans and vegetarians. Vcaps® are GMO-free, gluten-free, and preservative-free.
Origin: India
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