Magnesium Potassium Calcium Citrates dietary supplement in alkaline powder, 300 g
Magnesium Potassium Calcium Citrates is a highly effective product whose ingredients support the body's acid-base balance and provide essential alkaline elements (magnesium, calcium, potassium, zinc).
Magnesium Potassium Calcium Citrates are 95% citrates - natural substances found in cells and responsible for the proper burning of food and acid-base balance. Citrates are easily absorbed and do not change intestinal pH - they only act at the cellular level.
The product contains only trace amounts of sodium (as in natural foods), which in large quantities negatively affects the intestinal environment and increases blood pressure. The daily portion of Magnesium Potassium Calcium Citrates contains as many alkaline substances as 1.6 kg of fresh vegetables!
Important: Deacidifying products based mainly on sodium bicarbonate or various carbonates change the pH of the stomach and intestines to alkaline, which may bring various adverse health effects (heartburn, hyperacidity, growth of inappropriate intestinal flora).
The product Magnesium Potassium Calcium Citrates is supplemented with:• zinc, important for proper metabolism,• vitamin D, necessary for the absorption of calcium and phosphorus and maintaining the calcium level in the blood.
Magnesium Potassium Calcium Citrates contains more citrates than Magnesium Potassium Calcium Citrates in tablets. It is also more recommended for people experiencing a feeling similar to heartburn or hyperacidity in the stomach due to a specific diet.
The product is especially recommended for athletes, those who train intensively, the elderly, and those who are stressed.
Ingredients: Magnesium, Potassium, Calcium, Citrateshave a proven beneficial effect on the following body functions:• potassium citrate (potassium) - supports proper blood pressure, strengthens muscles and nerves,• magnesium citrate (magnesium) - affects proper muscle tension and electrolyte balance, as well as proper neurotransmission,• calcium citrate (calcium) - strengthens teeth and bones, supports metabolism and the proper functioning of digestive enzymes,• zinc - supports proper acid metabolism and the metabolism of fatty acids and carbohydrates, strengthens immunity, bones, hair and nails,• vitamin D - strengthens bones, teeth and muscles, supports proper cell division, strengthens immunity.
Beneficial CitratesThe optimal ingredients of a deacidifying preparation are plant-derived compounds: potassium, magnesium, and calcium citrates. Unlike other alkaline substances, they do not cause pH changes in the intestines—they act only in the cells. Furthermore, they are the primary fuel for a complex chain of chemical reactions (the Krebs cycle), the process by which cells produce energy. However, for them to be fully absorbed and function properly, they must be combined with zinc (essential for the formation of the deacidifying enzyme: carbonic anhydrase). For calcium citrate to be properly absorbed, it should be administered together with vitamin D.
Dietary supplementation with citrates is important not only for people with acidosis, but also for women over 40 and the elderly. Calcium, potassium, and magnesium will not only positively impact overall health and performance, but will also strengthen bones (calcium) and muscles (magnesium). To function properly, muscles need not only fuel (glucose), but also magnesium, calcium, and potassium, which influence their strength and endurance.
Potassium and magnesium, contained in citrates, normalize the functioning of the nervous system and muscles, blood pressure (potassium), and heart rate (magnesium). The recommended daily intake of potassium in Poland is 2000 mg.
Magnesium is necessary for the proper functioning of nerves and muscles. It reduces fatigue. Insufficient intake can be manifested by, for example, calf cramps, increased muscle tension, and eyelid twitching.
Recommended daily portion:- people aged 15-65: 1-2 level scoops (approx. 4.5g);- people aged 5-15 and over 65: one scoop. Mix the powder in 250 ml of water or juice and drink with a meal. Scoop included in the package. Shake before first opening.
NOTE: The full daily dose of the product (2 scoops) should not be consumed by the elderly, people with kidney disease, insulin-resistant diabetes, hypertension, or heart rhythm disorders.
Do not use in case of: renal failure, alkalosis, hyperkalemia. In case of potassium level disorders, use only after consulting a doctor. Excessive use may have a laxative effect.
Magnesium Potassium Calcium Citrates should be taken with a meal. Vegetarian product
Comment