dietary supplement, 120 capsules/1 pack.
DIETARY SUPPLEMENTL-Theanine 200mg - 120 capsules- improves concentration- exhibits relaxation properties- reduces anxiety and stress- supports cognitive brain functions- facilitates falling asleep and improves sleep quality- supports the immune system
L-theanine is a non-protein amino acid naturally found in tea leaves (Camellia sinensis), especially green and black tea. As a derivative of glutamine, it easily crosses the blood-brain barrier, where it has a beneficial effect on the nervous system.
L-theanine increases alpha wave activity in the brain, promoting relaxation and concentration without drowsiness. It supports cognitive functions, improving focus and productivity, while promoting inner peace. It regulates neurotransmitter levels, which may improve mood and reduce feelings of depression. It has a soothing effect in stressful situations, helping you stay calm without losing alertness.
Research suggests that L-theanine supports cognitive function and protects the brain from oxidative stress, which may play a role in the prevention of neurodegenerative diseases such as Alzheimer's and Parkinson's.
Composition of the recommended daily serving (1 capsule):L-Theanine - 200mg
Recommended intake:Take 1 capsule, 1-2 times daily, preferably on an empty stomach.
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