Dietary Supplement for Restful Sleep, 180g
Nutrient-rich True Nightcap is a carefully selected blend of essential nutrients that support the body, from neurotransmitters to the nervous system, providing restorative and restful sleep. This intelligent formula combines the key mineral zinc, which supports cognitive function, with magnesium, which soothes the body and relaxes muscles. The perfect drink to enjoy for a restful night's sleep. This dream combination combines choline, a nutrient essential for a healthy circadian rhythm, which works in synergy with myoinositol to support neurotransmitter pathways, along with the amino acid l-glycine and adrenal-supporting vitamin C to gently ease you into your restful sleep ritual. Ingredients:
- Marine Magnesium - Few compounds are more important to overall health than the mineral magnesium. Magnesium is essential for human health and optimal function. It is involved in over 700 enzymatic reactions, energy production, nerve function, and glucose regulation, and plays an important role in bone and muscle health.
- Choline - Like vitamin D, the nutrient choline is difficult to obtain through a plant-based diet, which is why many health organizations promote vegan awareness of the risk of choline deficiency. Research indicates that this nutrient is important for neurotransmitter balance, cardiovascular health, and maintaining healthy liver function.
- Myo-inositol - Sometimes called vitamin B8, this simple compound is quickly broken down for use as an energy source in the body without causing a spike in blood sugar levels. Inositol is essential for building cell membranes and is a "second messenger" in the central nervous system, known to enhance the effects of neurotransmitters in the brain, supporting a healthy mood.
- Zinc Citrate - Best known for supporting a healthy immune system, this essential mineral is needed to perform hundreds of important functions in the body. From supporting hormone production, growth and repair, improving immunity, and proper digestion, zinc is the second most abundant trace element in the human body.
- L-Glycine - L-Glycine is both an amino acid and a neurotransmitter. This means it forms proteins in the body and plays a role in hormone levels in the brain. It is widely considered one of the most important amino acids for the body, which is why we have a high demand for it. L-glycine is believed to have a soothing effect on the central nervous system, which contributes to improved sleep quality.
- Ginger Root - Native to Southeast Asia, ginger has long been a powerful herbal remedy used in Ayurvedic medicine. Ginger's health benefits are primarily attributed to a natural compound called gingerol, found in the oily resin of the root.
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